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Nourished Mind Nutrition

IBS Course Launch + 24 Hr Launch Day Discount!

Published 7 months ago • 1 min read

Erica Golden, RDN, LD, IFNCP

Nourished Mind Nutrition

Hello Reader,

I'm excited to share that my new IBS course, Living Well with IBS, officially launches today! To celebrate, you can use coupon code IBSLAUNCH at checkout to get 60% off the course today only.

This course includes over two hours of educational videos, a bunch of printable downloads and tools, and access to the research-backed, clinically-proven guidance that I tap into every day in my work with clients.

PS: You can watch the first video, on the importance of getting a clear diagnosis, FREE. (And if you're unsure about your IBS diagnosis--or lack thereof--I highly recommend you do!)

This course includes some of my best high-value resources for IBS that you can download and start using today, including a sample IBS meal plan, an IBS root cause testing and work-up guide, low-FODMAP diet resources like a food guide and reintroduction tracker, a guide to the "FODMAP Gentle" diet, and a basic gut health strategies checklist that includes powerful tools for anyone with gut health issues.

​Living Well with IBS​

Empowering individuals with IBS to take control of their health through holistic strategies, from diagnosis to diet and beyond.

Transform your understanding of IBS and discover effective dietary and lifestyle approaches to manage symptoms, improve quality of life, and expand your IBS threshold.

Course Includes:

✓ IBS Diagnosis and Root Cause Work-Up Guide

✓ 7-Day Low-FODMAP Diet Meal Plan

✓ Low-FODMAP Diet resources, including a FODMAP-Gentle guide, Common FODMAPs in Foods List, and FODMAP Reintroduction Tracker

✓ Basic Gut Health Strategies Checklist

✓ And more!

I hope this course provides the tools you need to improve your health and feel better. Wishing you all the best in your journey--and please reach out if there's anything I can do to support you along the way.

Erica Golden, RDN, LD, IFNCP

NourishedMindNutrition.com

I would love to work with you!

I offer telehealth nutrition services to clients in multiple states across the US. If you want to find out how to harness the power of nutrition for your health and improve your relationship with food, send me a message or schedule a phone call with me.

Sent by Erica Golden @ Nourished Mind Nutrition, Howe, TX 75459

ericagoldennutrition@gmail.com 513-304-6744

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Nourished Mind Nutrition

Erica Golden, RDN, IFNCP

Want to learn more about how you can eat to improve your mood? Struggling with gut health issues and not sure where to turn? I'm here with infrequent but evidence-based and actionable content to help you eat well to feel better.

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